Dr. Stephanie Sarkis is a internationally-recognized expert in ADHD, anxiety disorders, and chronic pain. Her best-selling books have helped millions live happier and more productive lives.


Dr. Sarkis provides counseling, mediation, and continuing education seminars.

Stephanie Sarkis PhD - Tampa, Florida
22Jan, 2017

Gaslighting: Know It, Identify It, and Protect Yourself

Gaslighting is a tactic of behavior in which a person or entity, in order to gain more power, makes a victim question their reality. It works a lot better than you may think. Anyone is susceptible to gaslighting. It is [...]

22Jan, 2017

10 Ways to Cope with Big Changes

Changes are the one constant in life. Just because we go through change doesn't mean we get used to it or fully embrace it, though. Here are 10 tips for coping with big changes in your life and coming out a better [...]

22Jan, 2017

7 Ways to Cope With Narcissists at Work

You know the narcissist at your workplace. He or she is the one that: Takes credit for your hard work Gives you backhanded compliments Ridicules you in front of your coworkers Blames everything on you Knows your weak spot and exploits it Actively tries [...]

30Dec, 2016

A Study-Proven Way to Stick to Your New Year’s Resolutions!

Here's a successful tip for sticking to those New Year's resolutions: Tell as many people as possible about your resolutions. That's it. When we tell someone what we want to do, we are making a social contract or agreement.  We like being socially [...]

28Dec, 2016

Carrie Fisher Explains Bipolar Disorder to a Boy

Carrie Fisher spoke about having bipolar disorder at a ComicCon event. She notices a parent trying to explain bipolar disorder to his son. Ms. Fisher explains it in the simplest yet most eloquent way. She truly had a gift with [...]

27Dec, 2016

Why We Owe Carrie Fisher a Debt of Gratitude

There have been many well-known people who have passed away in 2016, but one death that hit me harder than others was the death of Carrie Fisher, who passed away today, December 27th. It wasn't just Ms. Fisher's turn as Princess [...]

19Dec, 2016

12 Pitfalls of Gift-Giving with a Narcissist

So it's time to exchange gifts with the narcissist in your life.  First, accept two things: 1. The narcissist will never be happy with your gift.  2. This will never change. Here are the common scenarios you will encounter when exchanging gifts [...]

18Dec, 2016

5 Ways to Make Your Life Better in the New Year

The new year is upon us, and that means a fresh start.  This is the perfect time to reassess where we are going in life, where we want to go, and how we are going to get there.  Here are some [...]

Second Annual ADHD Women's Palooza