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10 Ways to Cope with Big Changes

By | 2017-01-22T14:16:37+00:00 January 22nd, 2017|Categories: Conflict, Crisis, Current Events, Depression/Anxiety, Family, Grief, Relationships|Tags: , , , , , , , |

Changes are the one constant in life. Just because we go through change doesn't mean we get used to it or fully embrace it, though. Here are 10 tips for coping with big changes in your life and coming out a better person for it. 1.  Acknowledge things are changing. Sometimes we get so caught up in fighting [...]

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5 Types of High-Conflict People & What To Do

By | 2017-02-06T11:11:50+00:00 November 22nd, 2016|Categories: Conflict, Family, Holidays, Personality|Tags: , , , , , , , , |

Ah, the holidays.  Families spending time together.  But what if you have to spend time with people that love conflict?  While it would be best just to avoid these personality types altogether (and get a lot of conflict right out of your life), it isn't always that simple.  Here are the 5 types of high-conflict people, and what to do [...]

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