Health

50 Quotes on Perspective

By |2016-11-20T07:53:41-05:00October 25th, 2012|Categories: ADD, ADHD, Brain, Health, Note to self..., Quotes, Randomness|Tags: , , , , |

No two people at any time are ever thinking the same exact thing. What does this mean? It goes to show how unique we are in our own ways. It means that we all have our very own thought process, our own mind set, our own perspective. It's never wrong though, to view things from a [...]

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CrazyBusy: An Interview with Edward Hallowell MD

By |2016-11-20T07:53:41-05:00October 22nd, 2012|Categories: ADD, ADHD, Health, Note to self..., Organizing, Randomness, Technology, Work|Tags: , , , |

Do you find yourself scrounging for more time due to being far too busy? Enlighten yourself with this interview with Dr. Edward Hallowell who discusses his new CrazyBusy app. It provides people living a hectic lifestyle, opportunities to make changes in their lives. Maybe then you'll find a way to have time on your side after [...]

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6 Ways to Get More Sleep

By |2016-11-20T07:53:41-05:00October 1st, 2012|Categories: ADD, ADHD, Depression/Anxiety, Health, Note to self..., Organizing, Sleep|Tags: , , , , , , |

How well are you your sleep patterns? Do you wake up feeling refreshed in the mornings or do you find your eyes battling the sunlight due to a slumber-less night? Well rest assured that peace on your pillow will be what you can look forward to with these 6 steps to a better night's rest. Rest [...]

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50 Quotes on Living Well

By |2017-02-22T14:22:57-05:00September 28th, 2012|Categories: Health, Note to self..., Quotes|Tags: , |

Looking for some ideas on how to make the best of your life?  Here you go: A man who dares to waste one hour of time has not discovered the value of life. - Charles Darwin A man sooner or later discovers that he is the master-gardener of his soul, the director of his life. - [...]

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Sociopaths: Impaired Sense of Smell

By |2016-11-20T07:53:41-05:00September 26th, 2012|Categories: ADD, ADHD, Brain, Health, Research|Tags: |

A study by Mahmut & Stevenson (2012) has found impaired senses of smell in people with sociopathic tendencies. The study sample consisted of 79 subjects, and the sample was taken from the community (as opposed to a psychiatric clinic). Researchers found that people that scored highly on sociopathic traits had more difficulty identifying scents and differentiating [...]

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20 Quotes on Gratitude

By |2016-11-20T07:53:41-05:00September 24th, 2012|Categories: Health, Note to self..., Quotes|Tags: |

Learn what these well-known people had to say about being grateful. Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude. - Ralph Waldo Emerson There's 19 more quotes here...

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Dad’s Experience with Heart Disease & Stress

By |2016-11-20T07:53:44-05:00September 18th, 2011|Categories: Health, Medication|Tags: , , , , |

For this blog post, I'm turning the reins over to my dad. He's going to share his story of having heart disease, and how stress was a contributing factor to his illness. Claude Moulton Esq. writes: Quite unexpectedly at age 50 I was diagnosed with coronary artery disease. I had no symptoms of which I was [...]

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