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Psychology

A Study-Proven Way to Stick to Your New Year’s Resolutions!

By | 2017-02-06T10:57:11+00:00 December 30th, 2016|Categories: Holidays, Psychology, Research|Tags: , , , , , , |

Here's a successful tip for sticking to those New Year's resolutions: Tell as many people as possible about your resolutions. That's it. When we tell someone what we want to do, we are making a social contract or agreement.  We like being socially consistent - we like doing what we say we are going to do.  It sends the message [...]

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5 Ways to Make Your Life Better in the New Year

By | 2017-02-06T11:10:57+00:00 December 18th, 2016|Categories: Happiness, Health, Psychology, Relationships|Tags: , , , , |

The new year is upon us, and that means a fresh start.  This is the perfect time to reassess where we are going in life, where we want to go, and how we are going to get there.  Here are some ways to improve your quality of life in the new year. 1.  Set better boundaries. Setting [...]

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How to Leave a Narcissist for Good

By | 2016-11-20T07:53:40+00:00 June 17th, 2016|Categories: Narcissism, Psychology, Relationships, Research|Tags: , , , , , , |

New Psychology Today post, "How to Leave a Narcissist for Good". You've decided you just can't live with the suffering and mental torment of being in a relationship with a narcissist. Leaving a narcissist is one of the toughest things you'll ever do. Here's how to get out with your sanity intact. Continue reading...

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So You’re in a Relationship with a Narcissist. Now What?

By | 2016-11-20T07:53:40+00:00 December 29th, 2015|Categories: Narcissism, Psychology, Relationships|Tags: , , |

Part 3 of a 3-article Psychology Today series on living with a narcissist. As you learned in Part 1 and Part 2 of this article series, being in a relationship with a narcissist is emotionally draining and can cause you to question your sanity.  You're feeling guilty about things that aren't your fault; you're told that you don't remember things the [...]

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8 More Signs You’re with a Narcissist

By | 2016-11-20T07:53:40+00:00 December 28th, 2015|Categories: Narcissism, Psychology, Relationships|Tags: , , |

Part 2 of a 3-article series on being in a relationship with a narcissist: In Part 1 of this article series, you learned 10 signs that you are in a relationship with a narcissist.  You learned that narcissists are the masters of the guilt trip.  You also learned that narcissists have a set of rules for you in the relationship [...]

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Are You in a Relationship With a Narcissist?

By | 2016-11-20T07:53:40+00:00 December 28th, 2015|Categories: Narcissism, Psychology, Relationships|Tags: , , |

New Psychology Today post:  10 Signs You are in a Relationship with a Narcissist... You find that you feel guilty for things that aren't really your fault.  You find that what your partner told you last week is now denied by them this week.  Being in a relationship with someone who is a narcissist can be very emotionally draining, [...]

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