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Genre: Mindfulness

Mindfulness

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

This book is accompanied by an audio program of guided mindfulness exercises for successfully managing ADHD. More info →
Buy from Amazon Kindle
Buy from Amazon