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Blog 2017-01-10T15:25:41+00:00
22Jan, 2017

Gaslighting: Know It, Identify It, and Protect Yourself

By | January 22nd, 2017|Categories: Conflict, Current Events, Dating, Gaslighting, Marriage, Narcissism, Politics, Relationships, Work|Tags: , , , , , , , , , |Comments Off on Gaslighting: Know It, Identify It, and Protect Yourself

Gaslighting is a tactic in which a person or entity, in order to gain more power, makes a victim question their reality. It works much better than you may think. Anyone is susceptible to gaslighting, [...]

22Jan, 2017

10 Ways to Cope with Big Changes

By | January 22nd, 2017|Categories: Conflict, Crisis, Current Events, Depression/Anxiety, Family, Grief, Relationships|Tags: , , , , , , , |Comments Off on 10 Ways to Cope with Big Changes

Changes are the one constant in life. Just because we go through change doesn't mean we get used to it or fully embrace it, though. Here are 10 tips for coping with big changes in your life [...]

22Jan, 2017

7 Ways to Cope With Narcissists at Work

By | January 22nd, 2017|Categories: Narcissism, Work|Tags: , , , , , , , , , |Comments Off on 7 Ways to Cope With Narcissists at Work

You know the narcissist at your workplace. He or she is the one that: Takes credit for your hard work Gives you backhanded compliments Ridicules you in front of your coworkers Blames everything on you Knows your weak spot [...]

30Dec, 2016

A Study-Proven Way to Stick to Your New Year’s Resolutions!

By | December 30th, 2016|Categories: Holidays, Psychology, Research|Tags: , , , , , , |Comments Off on A Study-Proven Way to Stick to Your New Year’s Resolutions!

Here's a successful tip for sticking to those New Year's resolutions: Tell as many people as possible about your resolutions. That's it. When we tell someone what we want to do, we are making a social [...]

28Dec, 2016

Carrie Fisher Explains Bipolar Disorder to a Boy

By | December 28th, 2016|Categories: Bipolar Disorder, Current Events|Tags: , , , |Comments Off on Carrie Fisher Explains Bipolar Disorder to a Boy

Carrie Fisher spoke about having bipolar disorder at a ComicCon event. She notices a parent trying to explain bipolar disorder to his son. Ms. Fisher explains it in the simplest yet most eloquent way. She [...]

27Dec, 2016

Why We Owe Carrie Fisher a Debt of Gratitude

By | December 27th, 2016|Categories: Addiction, Bipolar Disorder|Tags: , , |Comments Off on Why We Owe Carrie Fisher a Debt of Gratitude

There have been many well-known people who have passed away in 2016, but one death that hit me harder than others was the death of Carrie Fisher, who passed away today, December 27th. It wasn't just [...]