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Workbook

Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook

Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook

This book is abundant with effective strategies for combating problems related to inattention, procrastination, disorganization, mismanagement of time, and poor planning. More info →
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The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

$14.95
If you feel anxious most of the time, you're not alone. There is no one in the world who doesn't feel anxious at some time. And it is even more common to feel anxious during adolescence, because so many changes are taking place in your body, your mind, and your emotions. The good news is that there ... More info →
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The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety, and Transitions (Instant Help)

The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety, and Transitions (Instant Help)

$16.95
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction ... More info →
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