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Help

10 Ways to Cope with Big Changes

By | 2017-01-22T14:16:37+00:00 January 22nd, 2017|Categories: Conflict, Crisis, Current Events, Depression/Anxiety, Family, Grief, Relationships|Tags: , , , , , , , |

Changes are the one constant in life. Just because we go through change doesn't mean we get used to it or fully embrace it, though. Here are 10 tips for coping with big changes in your life and coming out a better person for it. 1.  Acknowledge things are changing. Sometimes we get so caught up in fighting [...]

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My Books on Adult ADD: The Excitement of Helping Others

By | 2016-11-20T07:53:46+00:00 March 15th, 2011|Categories: ADD, ADHD, Books|Tags: , , , , , , , , , , , |

People often ask me, "How have you been able to write 4 books on adult ADD?" I tell them this: 1) I have a passion for writing. 2) I have a passion for helping others. 3) By writing books on ADD and by disclosing I have ADHD, I can let people know that they are not [...]

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