Executive function difficulties may not go away with age- and inside you’ll find 52 worksheets, 40 handouts, and dozens of tips to make day-to-day living easier and more productive for adults.
Written by executive function and ADHD expert, Dr. Stephanie Sarkis, this unique resource includes:
- Proven cognitive-behavioral strategies
- Exercises to improve short-term memory, organization and focus
- Techniques to enhance communication and social skills
- Easy-to-follow instructions for mindfulness meditation
- Effective accommodations for the workplace and college