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Recommended Books 2016-10-05T07:21:32+00:00
Freeing Your Child from Anxiety, Revised and Updated Edition: Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life–from Toddlers to Teens

Freeing Your Child from Anxiety, Revised and Updated Edition: Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life–from Toddlers to Teens

$16.99
Childhood should be a happy, carefree time. Yet too many children are stressed-out and exhibiting symptoms of anxiety. In Freeing Your Child from Anxiety, childhood anxiety expert Dr. Tamar Chansky shares a proven approach for helping children build emotional resilience for a happier and healthier l... More info →
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Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents

Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents

$19.95
From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. It also presents a proven eight-step behavior management plan specifically designed for... More info →
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Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction

Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction

$28.00
This highly practical book provides evidence-based strategies for helping adults with ADHD build essential skills for time management, organization, planning, and coping. Each of the 12 group sessions--which can also be adapted for individual therapy--is reviewed in step-by-step detail. Handy featur... More info →
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ADD-Friendly Ways to Organize Your Life: Strategies that Work from a Professional Organizer and a Renowned ADD Clinician

ADD-Friendly Ways to Organize Your Life: Strategies that Work from a Professional Organizer and a Renowned ADD Clinician

This book offers organizing advice that ranges from self-help to utilizing the help of non-professionals, to using professional assistance. More info →
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The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done

The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done

Author:
Series: My Recommended Books
Genre: ADHD
Tags: ADHD, Adults, Women
Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you’ve been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something’s got to give. More info →
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The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps

The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps

An invaluable resource for couples in which one of the partners suffers from Attention Deficit Hyperactivity Disorder (ADHD), this authoritative book guides troubled marriages towards an understanding and appreciation for the struggles and triumphs of a relationship affected by it. More info →
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Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder

Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder

Groundbreaking and comprehensive, Driven to Distraction has been a lifeline to the approximately eighteen million Americans who are thought to have ADHD. Now the bestselling book is revised and updated with current medical information for a new generation searching for answers. More info →
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Loving Someone With Attention Deficit Disorder: A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship

Loving Someone With Attention Deficit Disorder: A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship

Your partner’s attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don’t want to act like a parent, yet you may feel like you can’t rely on your partner to get things done. More info →
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The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

This book is accompanied by an audio program of guided mindfulness exercises for successfully managing ADHD. More info →
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Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook

Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook

This book is abundant with effective strategies for combating problems related to inattention, procrastination, disorganization, mismanagement of time, and poor planning. More info →
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Mindful Parenting for ADHD

Mindful Parenting for ADHD

Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control. More info →
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The Family ADHD Solution

The Family ADHD Solution

Author:
Series: My Recommended Books
Genres: ADHD, Parenting
Tags: ADHD, Family
In this accessible guide, developmental pediatrician Mark Bertin demystifies ADHD and offers advice to overwhelmed parents that includes clear explanations of: Biological causes of ADHD, and the ins and outs of a thorough evaluation Common symptoms, showing how they extend far beyond inattention and hyperactivity Behavioral, educational and medical approaches that increase academic and social success Research proven mindfulness-based stress reduction techniques for parents that benefit the whole family Advice to help your child build self-esteem along with healthy relationships with peers and with you More info →
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Buy from Amazon