Mindful Parenting for ADHD
Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.
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About the Book

Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.

If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive, since ADHD affects all of self-management and self-regulation. As a result, you might become chronically frustrated or stressed out, which makes caring for ADHD that much harder. In this book, a developmental pediatrician presents a proven-effective program for helping both you and your child with ADHD stay cool and collected while remaining flexible, resilient, and mindful.

Bertin addresses the various symptoms of ADHD using non-technical language and a user-friendly format. In addition, he offers guidelines to help you assess your child’s strengths and weaknesses, create plans for building skills and managing specific challenges, lower stress levels for both yourself and your child, communicate effectively, and cultivate balance and harmony at home and at school.

If you are a parent, caregiver, or mental health professional, this book provides a valuable guide.

Details
Author:
Series: My Recommended Books
Genres: ADHD, Parenting
Tags: ADHD, Parenting
ASIN: 1626251797
ISBN: 9781626251793
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About the Author
Mark Bertin MD

Dr. Mark Bertin is a developmental pediatrician in Pleasantville, NY. He attended the UCLA School of Medicine, trained in general pediatrics at Oakland Children's Hospital and later completed fellowship training in neurodevelopmental behavioral pediatrics at the Albert Einstein College of Medicine. He is an Assistant Professor of Pediatrics at New York Medical College, on the faculty of the Windward Teacher Training Institute, and on the editorial advisory board of Common Sense Media. He also leads mindfulness classes, often for groups of parents.

Dr. Bertin's books "The Family ADHD Solution" and "Mindful Parenting for ADHD" integrate mindfulness into evidence-based ADHD care. He is also a contributing author for the textbook "Teaching Mindfulness Skills to Kids and Teens."

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