Stephaniesarkis.com is meant as a resource for those wanting to learn more about mental health issues. It is not meant to replace or substitute professional medical advice or counseling. If you believe you are struggling with ADHD or any other area of mental health, it is strongly recommended that you meet with your doctor or seek out counseling from a mental health professional.
Why is it important to talk about the cause of ADD?
If you understand that ADD is a biological disorder, you will hopefully feel less guilt or self-blame about your ADD.
From the book
10 Simple Solutions to Adult ADD